Lemon balm offers a long history of use in folk medicine. Its calming characteristics are believed to result from its rich composition of compounds. Studies suggest that lemon balm can help reduce feelings of anxiety, promoting a atmosphere of peace. Incorporating lemon balm into your practice can be as straightforward as brewing it as a infusion o

Calendula, also known as marigold, has long been used for its medicinal benefits. The marigold flower powerfully aids in calming various skin troubles, thanks to its unique properties. One of the most popular ways to harness the benefits of calendula is through a natural cream, ideal for sensitive skin. Creams featuring calendula as the main ingre